These performances make Keira a top contender in the February 3 Olympic Marathon Trials.
Use your smartphone to download podcast apps from Apple, Spotify, Audible, Pandora, or Google Podcasts. Once you've selected your favorite app, Search for “running state of the sport.”
With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.
"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world’s leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels.
Run Long, Run Healthy is Amby’s weekly newsletter with the newest, most scientific, and most useful training advice for runners.
Audio engineering by BJ McGeever.